Description
A year or nuturing yourself through nature, by Willow Crossley.
Whether you live in a house or flat, in a rural or urban environment, this beautiful book
shows how to harness the natural world around us and feel more grounded and rooted
in our surroundings.
The Wild Journal is a beautifully illustrated guide from leading florist and nature writer
Willow Crossley. Guiding you through creative practical projects and therapeutic
seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal
and transform our mood.
The simple, back-to-basics habits and small seasonal changes in the book can help
everyone to counteract the unpredictability and chaos of everyday life. Wherever you
live, there are simple mindful actions – from listening to birdsong instead of rushing
on your commute, to collecting natural treasures such as feathers, branches, pebbles
or pine cones. Willow shares her creative techniques for bringing nature into your
daily routine – whether it’s planting and potting, identifying wild flowers, trying your
hand at beautifully simple flower arrangements or making your own essential oils and
candles. There is space to record reflections and your favourite seasonal activities, as
well as ideas for star-gazing, bird-watching, and so much more.
Willow Crossley’s creative approach is informed by an artistic eye and a life spent
immersed in nature. From growing up in Wales where days were spent exploring
outdoors and flowers adorned every surface, to living in France surrounded by fields
of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of
her everyday life.
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