Cashew Nuts (£ per kg)

Description

Cashews are harvested from an evergreen cashew tree and the seed is typically eaten as a snack. Cashews are very versatile and high in protein, vitamins, minerals and fibre.

They can be eaten savoury or sweet, salted or raw and can even be blended into a plant-based cashew ‘cheese’. Cashews are also a great addition to sauces such as pesto.