Omega 3 Seed Mix (£ per kg)

Description

Made in the shop, our seed mix is a combination of chia, pumpkin, sesame, sunflower and gold linseed. Our current batch contains camelina seed in, too.

We love this seed mix. It’s perfect for sprinkling on salads, soups and breakfast. Use it when baking bread and add it to smoothies. We even love it on stir fries!

Chia: high in fibre, Omega 3 and a good source of protein. Can be used as a vegan egg replacement (soak 1 tbsp in 2 tbsp warm water for 30 mins: replaces one egg). Grown in the UK

Camelina: high in protein and a good source of Omega 3 oils. Can be used as a vegan egg replacement (soak 1 tbsp in 2 tbsp warm water for 30 mins: replaces one egg). Grown in the UK
Golden Linseed: high in fibre and a source of omega oils. Nutty in flavour and can be used as a vegan egg replacement (soak 1 tbsp in 2 tbsp warm water for 30 mins: replaces one egg).
Pumpkin: rich in antioxidants, iron, zinc and magnesium.
Sesame: great source of vitamins, calcium and minerals. Nutty in flavour
Sunflower: high in protein and rich in healthy fats. An excellent source of vitamins and iron 

Allergens: sesame – made in a place that deals with other allergens.